Host Siri Phaneendra was born into a very strict vegetarian family. With that mindset instilled from a young age, she found solace in gardening and nature. She talks about the nutritional value of eating a rainbow of vegetables and fruits. She interviews Lucia Rivera, an intern with The Vegetarian Resource Group (VRG), a leading non-profit organization dedicated to educating the public on vegetarianism and veganism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. Lucia talks about being a vegetarian Latina, the challenges for teens, and instructs us on the
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