Society values extroverted energy, action, and getting things done. Society teaches women to pretend that menstruation doesn’t exist, that it’s like any other day. When the reality is that a woman’s energy goes in cycles just like her feminine cycle does. During her moon time, it’s normal and natural to want to retreat from the world. How do we give ourselves permission to do this when our culture doesn’t give us the time to pause. In today’s episode, we examine long held beliefs and attitudes around menstruation so that we can “clean house” and get rid of those that no longer serve us. Kids d
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