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Men's Therapy Podcast

Men's Therapy Podcast

Wednesday at 11 AM Pacific

July 16th 2021: Cutting the Cords

Therapists love to talk about boundaries. But setting and holding boundaries are so much easier said than done. To truly cut the cord it takes an immense amount of emotional resiliency and courage. Bre Wolta takes us a step further and discusses the spiritual implications and skills required to detach from toxic relationships, patterns, and substances. Join us as we talk about how to create and protect your body, mind, and perhaps even your soul.

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Wednesday at 11 AM Pacific Time on VoiceAmerica Health and Wellness Channel
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Featured Guest

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Bre Wolta

Bre Wolta is a recovering perfectionist and codependent who has used her healing journey to finally step into a life of purpose. She guides women as they alchemize their own negative narratives, cut toxic energetic cords, and learn how to embrace their true self. As a forever seeker with a curious mindset, she is drawn to deep meaningful conversations and intentional self-work. She is a nature lover and dark chocolate fanatic who also appreciates the special type of discomfort and perseverance that only a good workout can provide.
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