This is an episode so dear to my heart, with guest Christy Lynn Hicks who led my first Yoga Teacher Training in 2007. Christy founded Yoga Blend, a staple in the Los Angeles Yoga Community for 15 years before she moved back to Nashville where she was born and raised. We dive into an incredible conversation about how much more there is to yoga than poses. Christy has taken Positive Psychology and united it with the Yoga Sutras to create an approach to coaching that is like a friend guiding you on your path. We give you our personal techniques and tools on manifesting and the power of chanting.
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