Ori Hofmekler and Marty Gallagher will present the true facts behind > hunger.
> What is the true correlation between hunger and survival? Why did the > Spartan warriors endorse hunger? How does hunger affect your health > and fitness? Is there a way to "time" hunger to work for you? How to > deal with cravings, particularly for sweets? How to know the > difference between real hunger and false hunger? How to know when to > stop eating? Ori and Marty will answer your questions.
|