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Winter is when we are most likely to catch a cold or the flu. With Susun Weed’s help, you can prepare yourself with herbs and home remedies to avoid infection and stay healthy naturally. Susun Weed shares instructions and dosage for using herbal remedies including echinacea, elderberry, mullein, and elecampane. These herbs have an extensive history of countering resistant bacteria and strengthening the body's natural defenses. She also recommends sauerkraut, medicinal mushrooms, garlic, and ginseng to help you during the winter season. And, she reminds us that our thoughts affect our health to
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