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Cheryl Esposito welcomes Anat Baniel, founder of the Anat Baniel Method.(sm) Anat, a clinical psychologist, dancer, author, healer & teacher has established an international reputation as one of the world's leading authorities on human vitality. Her book, Move Into Life: The Nine Essentials For Lifelong Vitality, offers a revolutionary approach to accessing the power of our brains to create new patterns and transform our lives. Neuroscience expert Dr. Michael Merzenich describes her work as “powerful, practical strategies for improving your abilities & your brain that are strongly supported b
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