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Find out how to include a few easy-to-implement principles into your life for life-changing rewards. Many of these principles will answer your most important weight loss questions! Join me this week as I discuss with Dr. Nikki Lang smart strategies for permanent weight loss. You’ll find out:
•Why having breakfast is so vital for losing weight
•Why consuming more meals can actually speed up weight loss
•Why some people who weigh more cook less
•What intelligent cheating is
•Why managing time is critical for weight loss
•Which certain types of exercise are crucial for weight l
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