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Swami Shantimurti says: One of the best ways to move through sexual matters is to incorporate intelligent yogic practices with sexuality and sexual activity. Approach these matters consciously. Bringing yoga into our sexual activity will only enhance it. It brings out the intense joy aspect. Swadhisthana Chakra which governs sex, sexuality and the genitals – the second major energy centre in the body – is a gluepot according to Shantimurti. Its nature is sticky. When we are caught up in “I, me, mine”, it is difficult to relate well with other people. When we have more conscious second chakra e
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