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If you followed your heart, who would you be and what would you be doing with your life? Would your life be different if you truly followed your heart each moment of each day? On today’s show Deborah Rozman, President and CEO of the Institute of HeartMath, will talk about heart-based living and what it means for us all. She will discuss the physical and mental benefits of living a heart-based life, sharing some of the research done at HeartMath and the methods being taught and used to help people reduce stress and feel calmer and more productive. Specifically, Deborah will present the major po
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