5 Essentials to a successful meditation practice, along with step-by-step instruction in a wide variety of meditation practices, including an eating meditation, a number of walking meditations, and a variety of seated silent meditations.
Questions? Comments? Call In Live!Call-In Toll Free: 1-888-346-9141 Intl: 001-480-553-5760
Featured Guest
Sarah McLean
Sarah McLean, best-selling author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House), inspires anyone to develop or deepen their meditation practice and maintain their connection to their center point of peace, equanimity, and joy.