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Our guest Carolyn Vanzlow knows first hand the struggles of nutrition and health. She has made it a life mission to help others with their nutrition and over all health. She has overcome many obstacles with health and her own nutrition to have a vey unique take on why we do what we do to our bodies.
The holidays are not an excuse to start overeating and do indulge even more... You will not shed those extra pounds and when the new year comes we forget our good resolutions within a few days. Start eating healthy today, you only have one body. What we put in it is very important.
Tune
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