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During Lorna’s years of research into alternative medicine to help her friends and family with their health and after talking to thousands of women, Lorna knows that many women and men do not feel well, let alone "vibrant". In the midst of taking care of your family, your company and perhaps the rest of the world, ask yourself, "Who is taking care of me?" You may need to re-evaluate what needs to be done (and who else could do it), learn to control the emotions that put you into a negative spiral and blind you to all the positive things in your life or simply say, "No, I can't take that on." L
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