How would you like to break habits that no longer serve you? What if you could make lasting changes and not just survive but become creative and flourish? Now you can with Dr. Joe Dispenza’s 7 Quick Tips to Making Change Stick. He is even calling the month of January Making Change Stick Month! On today’s show Dr. Joe will share insights about how our brains work, and why we can create permanent change. He will share tools to bring about lasting change, mention meditation techniques that anchor change in our minds and bodies, share how we can heal our bodies and minds, and even bring about spon
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