In our society and culture today, most people live fast-paced stressful lives to meet the expectations of families and careers. This lifestyle is not healthy for our bodies or our energy systems. Stress, overwhelm and emotional upset block the free flow of energy through our energy body. Energy discussions about stress and emotional upset aren’t complete without mentioning the Triple Warmer (TW) and Spleen imbalance. When the fight, flight or freeze response is engaged, TW is taking control of the energetic reins and other energy systems become depleted, especially Spleen Meridian. Understandi
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