|
Are you one of those people who just can’t stop thinking? Do you think about work? The kids? Money? Ageing parents? What’s for dinner? Does it go on and on and on and on? And if you can’t switch it off, even when you go to bed, then, according to author Sandy Newbigging - you’re being THUNK! His new book, THUNK! How to Think Less for Seeking Serenity and Success, is touching a nerve with stressed out readers. Sandy demonstrates that excessive thinking is stressful for the body and can cause unwanted physical conditions. He is not saying that the mind is bad and that we shouldn’t think, just th
|
