It is natural to give of yourself to your family, friends, coworkers, neighbors and community. Yet in the name of responding to the needs of others, it is easy to lose sight of the time and care that you need to give yourself. Honoring yourself by setting healthy limits is a skill that you can learn and will help you to feel balanced, centered and grounded. The best case scenario is to find ways to honor yourself by adjusting to situations as they arise and still maintaining your connections with others. Knowing and establishing your limits can bring order into your life and give you a sense
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