Today’s Guest, Holly Cook, Executive Director of Treatment at Integrative Life Center (ILC) in TN, will speak about a wellness approach to recovery. Recovery is more than just abstinence or disease management. It’s about making healthy choices about food, work, money, substances, relationships, and moving beyond the limits of the destructive behaviors, into living life fully and authentically. An integrative approach with a wide array of therapeutic experiences such as group therapy, art and movement, psychodrama, experientially based therapies, massage, acupuncture, yoga, tai chi, meditat
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