|
Inner peace is generally referred to as a state of mental and spiritual harmony. Although this state is not static, it is easier to return to once it has been experienced. Often people who develop sufficient self-awareness are able to maintain a good degree of inner balance even during times of stress. Peace of mind is generally associated with happiness and contentment and is often synonymous with being healthy. In some cultures, inner peace is referred to as a high state of consciousness, or enlightenment that is attainable through practices like prayer, meditation, and yoga. Many spiritual
|
