It seems like most all of us have been touched in some way, shape or form by cancer. Whether you are a cancer survivor or maybe a family member or friend who has been affected by someone you know with cancer, you will want to listen to this show. This week we focus on exercise and cancer, its benefits and how it may lower your risk factors for certain cancers. Specifically we are going to talk about recovery fitness programs. What the goals for exercise should be from diagnosis through treatment and beyond. We’ll also discuss the importance of nutrition and how it should be incorporated into y
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