Mindfulness. It seems to be one of the hot topics we hear about all the time these days. Do you ever find yourself eating out of compulsivity? Perhaps using a cleaning product and then afterward realizing that it is harsh and abrasive and makes you feel sick? Join us this week for Be Well Bites: Nourish Your Body, Heart, and Soul as we connect through a live coaching session around "Mindfulness" and "MindFULL Eating". This live coaching session with Be Well Coach, Jamie Relei will give you insights into the breadth and depth of lifestyle & wellness coaching and will show you what a teleph
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