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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

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May 16th 2014: The Sleep-Wellness Connection

Join us as we explore the need for sleep with Dr. Lisa Page. We’ll explore the function of sleep, why it’s important, and myths about sleep. Dr. Page works with sleep problems and the effects on lifestyle illnesses. We’ll explore how sleep relates to other lifestyle illnesses and steps to take to increase your sleep wellness.

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Featured Guest

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Dr. Lisa Page

Dr. Page is a Chicago native who earned her Doctoral Degree in Clinical Psychology from the University of the Rockies where she specialized in Health Psychology.
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