The mind creates a pseudo-self that is structured to preserve one’s self identity, which thwarts the capacity to develop self- awareness. Living from heart develops self-awareness which is the innate ability to have conscious inner attention to internal clues that guides one to own their experience of self. Self-awareness is directly correlated to one’s willingness to change and to see change - to look deeply within to face the inner experience of vulnerability and growth. Join Peggy Lit and David Cope as they share the powerful and transformative experience of self–awareness and how living fr
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