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Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

Thursday at 8 AM Pacific

September 04th 2014:What Yoga Can Do for You

Yoga has become hip. People often go for a workout and even scoff at the spiritual component. There are so many variations now that you can barely pass a shopping center without seeing a specialized yoga studio. And yes, it is good for the body's health, strength and flexibility. The fact is, however, that the very definition of yoga is "union" and that means union of the individual with the Divine. The poses are designed to help you achieve this union, regardless of your intent. It was one of the tools that I used to help me get in touch with my true voice. I used it consciously to connect wi

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Featured Guest

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David Sunshine

David began his journey into yoga, mysticism, energy work and alternative healing at a young age. He studied under one of Dallas' finest instructors, Fred Dowd and has taught yoga extensively. David also studied meditation under the Dalai Lama and yoga with many contemporary luminaries including B.K.S Iyengar and T.K.V. Desikachar. He continues to explore the path of wisdom and deepen his yoga practice and teaching which blends Eastern philosophy, meditation, somatic movement techniques and the principles of Ayurveda to assist students in their physical, emotional and spiritual growth. As owner of the Dallas Yoga Center since 1998, David has helped to establish DYC as a strong institution in
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