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Moving Forward: Wellness One Step at a Time

Moving Forward: Wellness One Step at a Time

Archives Available

October 03rd 2014: The humor perspective: Bringing it into wellness

Join me as I welcome Derick Lengwenus and Dr. Karla Steingraber to discuss humor from the perspectives of a stand-up/improvisational comedian and a clinical psychologist. Mr. Lengwenus brings his award winning humor to this show about how the experience of humor and Dr. Steingraber, a licensed clinical psychologist, brings her clinical background and experience to provide information as to how humor can help us move forward in our day-to-day lives. We'll explore what is humor, the effects of humor, how to bring humor into one's day-to-day life, obstacles and misconceptions to humor, a

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Featured Guests

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Derick Lengwenus

Derick Lengwenus combines storytelling with spot on impersonations. The Montreal Gazette writes, “Lengwenus can make high hilarious comedy out of any topic.” CBC radio describes him as, “…a funny guy with a knack for physical comedy.”
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Karla Steingraber, Psy.D

Karla Steingraber, Psy.D. is a licensed clinical psychologist who loves helping parents regain their confidence in effective parenting and children with finding a healthy equilibrium between natural rambunctiousness and respecting limits.
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