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In this episode, Kid Chef Eliana interviews Cara Reed, a gluten-free and vegan cookbook author. They talk about how she was inspired to write her cookbook, Decadent Gluten-Free Vegan Baking. They also talk about her food allergies and how she overcame them with a better, healthier diet. In "A Tisket A Tasket What's Inside My Basket?," Eliana explores polenta and shares her recipe for "Rosemary Polenta." In her segment, "Foodie News," she shares the 411 on the cooking world. In her segment, "Figure Out This Food," she share information about Meyer Lemons. In her segment, "The Cookbook Shelf" sh
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