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How much do you value yourself? We give value to many aspects of our lives, but what about giving it to ourselves in the form of self-respect, self-worth, self-confidence or self-love. On today's show I am joined by friend and fellow coaching colleague, Audrey Holst. Audrey and I are going to discuss why it's so important to value ourselves more and we're going to give you tips on how you can build a positive self-image which is fundamental to personal growth. Tune in to learn how you can become a better version of yourself!
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