Don’t even think about saying, “I have too much to do” or “I don’t have time to listen this week.” Is “If stress burned calories, I’d be a supermodel” your mantra? If so, you NEED to make time to listen this week. Stress is something that we all encounter at one time or another…in both the boardroom and in the bedroom. For some, stress becomes debilitating, but it is not healthy for any of us. As part of its Health and Exercise Science Major, The College of New Jersey offers a course in Stress Management. You know that it’s not just college students who get stressed! So, join me and my guests,
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