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Many of us run around multi tasking, doing for others and squeezing in time for self, but what toll does that take on our bodies. The diet industry is a billion dollar industry because American's are constantly trying to feel better and lose weight. Adrenal fatigue and hormone imbalance plays a big role in metabolism and health. Cicily Everson of Tao Holistics and I will discuss what Adrenal fatigue is, what the effects on health and hormone balance are and how to make some natural changes to support health metabolism and healthy hormone/adrenal function.
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