Kathryn interviews The Human Behavior Coach Beverly Flaxington, author of “Self-Talk for a Calmer You”. Flaxington lays out detailed step-by-step approaches with powerful positive exercises designed for those who have experienced great personal losses and who wish to use positive self-talk to move past their grieving and seek out new relationships. Flaxington is a two-time bestselling and gold-award winning author whose work has been featured in The Wall Street Journal, MSNBC.com, Reader's Digest and USA Today.
Kathryn also interviews former neuroscientist turned freelance writer Tr
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