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Yoga is known for its benefits on physical body such as flexibility, strength and balance, but did you know the impact on the energy flow and healing ability yoga has the mind and spirit as well? My guest, Bonnie Tarantino and I will discuss the 7 energy centers of the body known as Chakras and how they can relate to illness and physical body symptoms when the energy is not flowing properly through them. We will discuss the research and impact that Yoga has on the body and it's ability to heal and be free of DISease.
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