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During the hustle-and-bustle of the holidays it is easy to get stressed and overwhelmed. Unfortunately, stress can be toxic and wreak havoc on our bodies. One area it can attack is our adrenals. Left untreated, it can pose serious problems to our health. Learn the symptoms of adrenal fatigue and ways to keep your adrenal glands healthy all year round. Also, learn tips to combat the ongoing stress in your life!
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