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With 2014, behind us let’s kick off 2015 with the focus on enhancing our inner self by improving our self esteem. Self esteem is shaped by your thoughts, relationships, and experiences, and is an overall opinion of yourself- how you feel about your abilities and limitations. When you have healthy self- esteem, you feel good about yourself and see yourself as deserving the respect of others. You will receive actionable, practical advice to improve your self esteem.
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