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Kathryn interviews Harvard Medical School professor Anne Fishel PhD, author of “Home for Dinner: Mixing Food, Fun, and Conversation for a Happier Family and Healthier Kids”. If we could lower rates of obesity, break the cycle of alcoholism, and decrease the incidence of teen pregnancy, shouldn't we try it? Fishel shares hard numbers to prove that eating dinner as a family does all those things and more - it's good for the health, brain, and spirit of all family members. Kathryn also interviews Wall Street tech leader Caroline Arnold, author of “Small Move, Big Change: Using Microresolutio
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