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Stress Less, Live More, and Be Nourished By Life will feature Mindfulness Life Coach Luna Paige Smith. Luna believes that nourishment comes from everywhere, you just need to know where to find it! She uses her skills and training as a natural foods chef, hypnotherapist, and lifestyle coach to teach her clients how to deeply nourish their minds, bodies, and spirits. Luna’s cookbook Nourished: The Art of Eating and Living Well provides recipes which support the body. In addition, she uses her expertise in yoga, mindfulness and meditation to support the emotional and spiritual health of her clie
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