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All leadership starts with self-leadership. How we conduct ourselves, for ourselves and others plays an integral role in how we can lead others in an organizational setting.
Perhaps one of the more difficult self-leadership is leading ourselves to healthier and more-fit selves. We fight a continuous struggle to find time to exercise, to eat healthier and to commit to a healthier lifestyle.
Our guest, Jared Korpal will help us find and utilize strategies and tactics to overcome our resistance to healthy change. He will also offer tips and suggestions on exercising and diet.
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