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When you begin to release the “lockdown” that your body has been trapped in for years (and sometimes even decades) you are inviting a new possibility of communion with your body. In so doing, you may experience: shame, pain and/or pleasure as you become radically and orgasmically alive. (1) Shame: How might you free yourself from this shame?
(2) Pain: How might you release the pain while increasing your awareness for how your body is a contribution to others? (3) Pleasure: When you come out of lockdown you are able to receive the sensations of your body and the world around you. Ho
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