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Fifty Shades of Grief

Fifty Shades of Grief

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May 19th 2015: The 6 Myths of Grief

The majority of incorrect ideas about dealing with loss can be summed up in six myths which are so common that nearly everyone recognizes them. Most people have never questioned whether or not they are valid. The 6 myths are: • Time heals all wounds • Grieve alone • Be strong • Don’t feel bad • Replace the loss • Keep busy Just looking at the myth that “time heals” creates the idea that a person just has to wait and they will feel better. We have known people who had waited 10, 20, 30, and 40 years, and still didn’t feel better. And, we know that they would tell you that not

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John W. James

John W. James founded the Grief Recovery Institute thirty years ago as a solution when he couldn’t find the resources he needed to deal with his own overwhelming grief at the death of his infant son.
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