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Have you ever had a stressful day? Maybe the more accurate question is have you ever had a day without stress? No matter which way you state it, stress is a natural part of your life. You can’t live without it, but at the same time you must learn to control the effect it has on your life. In my book, The Truth About Stress, I discuss the place and purpose of stress. Stress is controlled when you have balance in your life. Without balance you only increase your stress.
One of the many things I have become known for over the years is my Life Design of Your 4 Rooms Stress House. I believe you
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