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A new generation of business leaders is turning to mindfulness as a cutting-edge leadership tool and research suggests that such a practice can help us gain clarity, reduce stress, optimize performance, and develop a greater sense of well-being. I am delighted to welcome back Michael Carroll the author of Awake at Work, The Mindful Leader and Fearless at Work to the show. Over his 30 year business career he has held several corporate executive positions and as the COO of Global Coaching Alliance, he has worked with many major global brands. Michael has been studying Buddhism since 1976, is an
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