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“Be mindful of your self-talk. It is a conversation with the universe.” ~ Carl Jung
Does it seem like your mind has a running tape on replay with constant chatter? How do you feel when you tune into it – lifted or drained? The unfortunate truth for most people is that their constant self-talk is negative with over-used reruns of past thoughts, ‘re-tread’ beliefs and anxious ‘what if’ thoughts about the future. There is a direct connection between what you think, how you feel, how you act and how your reality outside shows up. The good news is your inner conversation can change! By becomi
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