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“Visualization and belief in a pattern of reality activates the creative power of realization.” ~ A. L. Linall, Jr. Do you feel like your mind has its own agenda and you just follow it without any certainty of where you are going? Mindfulness is a particular way of paying attention and having an active awareness of purpose so you can bring clarity and insights into your experience. It applies to a range of focus areas; sensory inputs, thoughts, emotions and helping to create space for self-growth. When you are awakened to your possible responses, you have immediately available upgrades to
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