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Intentional Living

Intentional Living

Archives Available

November 9th 2015: You Are Enough

This episode is based on Brene Brown's research around vulnerability. We are the most in debt, obese, addicted and medicated adult cohort in US history because we numb the pain of vulnerability. Brene Brown calls people who are able to fully embrace vulnerability "wholehearted."

If you seek to free yourself from the fear, shame and guilt of hiding who you really are from the world, this show will help you embrace vulnerability so that you can tap into the joy, creativity, love and sense of belonging that you know you deserve.

I will share with you a powerful model of tr

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