Your kitchen and garden offer a treasure chest of ingredients you can use on your whole body to beautify the skin and diminish the impact of aging. Foods that are good on the inside can also nourish you on the outside. You’ll learn about common saboteurs of beauty and natural items that repair and renew the skin, hair and nails. The keys to looking and feeling good are in your reach through cost effective food and skincare recipes you can efficiently use day-to-day. With an integrative expertise in nutrition based on her work with medical doctors and other healthcare practitioners, Certified N
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