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“Wholeness is not achieved by cutting off a portion of one’s being, but by integration of the contraries.” ~ Carl Jung How do you feel when you get a technical dialogue pop up box that shouts “Your Upgrade has been successfully completed!”? As humans, we are part of a very powerful energetic system where we can experience something similar but with a different twist. As empowered humans embracing the mindfulness movement you could experience a shout out from feelings deep within yourself, “Congratulations, You have been successfully uplifted!”. Being an active integrated part of a very
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