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When you’re being abused you are tolerating something that you don’t actually want. It’s on your body and in your head. You separate from it to separate from the abuse.
Now as an adult you repeat the cycle and inflict abuse on yourself every time you tolerate something that doesn’t work for you. Tolerating perpetuates the separation with your body and everything else.
How often do you put up with things that are not working for you?
Whether it’s a dirty car, a cluttered office, someone who speaks disrespectfully to you, or staying in a job (or relationship) you hate, yo
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