Senaja and I will discuss and explore her past 20 years transformational journey with conscious breathing. Highlighting the different schools and teachers that have influenced and helped shaped her practice personally, and as a global breath work facilitator. Through our exploration we will invite our listeners to consider the following questions; 1) what would it feel like to meet themselves as innocent and loving already. Nothing to do, just relax and Be. Meeting whatever is arising from a place of childlike awe and wonder and friendly curiosity, one conscious breath at a time? 2) What wo
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