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Our Body Image can effect everything from our self-esteem, sexual prowess, social interactions, health, limitations on what to do with our children and even how well we perform at work. The acceptance our the body or life was giving is a challenge for everyone. Some spend their life worshipping their body to the detriment of their mind. Others spend their life doing the opposite. Most of us just meander in the middle trying to make the best of what we got. However, that mind-body connection has a healthy balance which must be maintained for any quality of life. Listen in and learn how to impro
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