Stress. It’s something we all deal with. And how well we deal with stress can go a long way toward determining how happy, healthy and balanced we are. While there may be some truth to the notion that ‘what doesn’t kill us makes us stronger,’ there are better ways of not only surviving stress in our lives, but actually thriving through stressful episodes. Turning the tables on stress may ultimately come down to a simple change of attitude. In other words, if you don’t like what’s going on, change your mind! This gives you control, so you cease being a ‘victim’ of stress and stressful situat
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