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Christopher and Katherine Carbone, Expressive Arts Facilitators, Yoga Instructors and Reiki Masters, will discuss their integrative approaches to healing and transformation, which involve a well-rounded and well-grounded repertoire of embodiment practices and creativity, incorporating movement, sound, energy healing, expressive arts and yogic science. We will learn about some foundational practices for bringing creative expression into daily life, such as, movement meditation and vocal toning to help keep the nervous system balanced during stressful times.
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